Short answer: It depends on your ARR stage and business model.
- Under $1M ARR, self-serve PLG: 3.0–6.5% monthly customer churn, 1.8% net dollar churn
- $1M–$10M ARR, sales-led: 1.7% monthly customer churn, 1.2% net dollar churn
- $10M–$50M ARR: 1.1% monthly customer churn, 0.9% net dollar churn
- Above $50M ARR: 0.6% net dollar churn
- Median GRR across all private B2B SaaS: 84% annual
- Median NRR: 102%
The More Important Question
Is your GRR falling while NRR stays flat? That's the warning sign most founders miss.
In 2026, median GRR dropped from 88% to 84% — the largest single-year decline in four years. Median NRR stayed at 102%. The 18-point gap means expansion revenue is covering deteriorating gross retention.
If expansion slows — budget freezes, seat saturation, longer procurement cycles — NRR follows GRR down. Fast.
Benchmark Table
表格
| ARR Stage | Net Dollar Churn | Customer Churn | Business Model |
|---|---|---|---|
| <$1M | 1.8%/month | 3.0–6.5%/month | PLG |
| $1M–$10M | 1.2%/month | 1.7%/month | Sales-led |
| $10M–$50M | 0.9%/month | 1.1%/month | Mixed |
| >$50M | 0.6%/month | — | Mixed |
Sources: High Alpha, ChartMogul, KeyBanc, Paddle, Benchmarkit × Aleph (2025 reports, 2026 baseline).
Methodology Note
Monthly figures are derived from annual NRR datasets using compound formula, not simple division. Each row in the full reference is source-linked and marked as reported or derived.
How to Use These Numbers
- Find your ARR stage in the table
- Compare your net dollar churn to the median
- Calculate GRR separately — if below 85%, retention is weaker than NRR suggests
- Use the MRR Growth Calculator to model churn impact on growth timeline
Full benchmark data: nicheaitool.com/saas-churn-rate-benchmarks
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